Services I Offer

I implement effective and evidence based psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. For nearly a decade, I have provided patients in Arizona and Illinois with a wide range of mental health services. From small scale circumstances, to traumatic experiences - my services are personalized to suit your needs.

Triumphant Hiker

Individual Therapy

A Happier Healthier You

Whether this is your first time in therapy or you have sought services before, I am here to tailor the support and guidance you may need specifically to you throughout this process. Therapy is a collaborative process and I value and seek feedback from you on what exactly you are looking for from your services. Rather than “fix the problem”, my goals are focused on working together to facilitate change and improve your quality of life.  I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters.

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Brainspotting

When talk therapy just doesn't do it

Brainspotting (BSP) uses a somatic mind/body approach to access memories, traumas, and disorganized associations stored deep within the brain and body. It's goal is to bypass the conscious, neocortical thinking to access the deeper, subcortical emotional and body-based parts of the brain to heal underlying processes that contribute to anxiety, depression, and other behavioral conditions. This technique helps to identify and heal underlying trauma that contributes to anxiety, depression and other behavioral conditions. It can also be used with performance and creativity enhancement.

Kids Running

Parent Coaching

Because Parenting is hard enough

Parent coaching can help you to better develop and understand realistic expectations of your child’s behavior based on development and temperament, and will provide consistent encouragement, mentoring, and positive reinforcement to increase your confidence as a parent and improve the quality of the relationship between you and your child.

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Clinical Consultation and Supervision

Guidance you can trust

Clinical Consultation aims to foster professional development and achievement, personal enhancement, and expansive thinking, problem solving, and creativity within your professional life. With years of experience as a Clinical Supervisor, I share with you my knowledge and expertise so that you may position yourself for future success.  Whether you are wanting to obtain a higher licensing level, need professional support and guidance, or are wanting to expand your business, I am here as your teacher, coach, mentor, role model and/or advisor every step of the way.